As a Dynasty Fit client you will sit down with a trainer to discuss nutrition goals. Each client will receive a personalized nutrition plan fit to help them reach their personal goals.
Work one on one with a Dynasty Fit trainer who develops programs specific to your fitness and nutrition goals. If you like working out with people but don’t like being in a big class. Small group personal training sessions are offered for up to 4 people at a time.
Skype training is a way to improve your wellness from anywhere in the world. Clients are able to train from home, hotel, office, backyard wherever!! All you have to do is get a free skype account, set up training time, log on and have fun. Skype training allows clients to save time and money.
Dynasty Fit CEO RanDee is a retired professional basketball player offering individual and team training. Individual training is position specific focusing on agility, strength and power. Team training works with a team of 10-15 players focusing on conditioning, agility and team building.
GROUP EXERCISE CLASSES
Dynasty Fit offers group fitness classes on various days. Classes offered provide different fitness levels and themes. Check our calendar for updates on classes!